Preventing burnout isn’t about a series of quick fixes applied only when a child is at …
Lifestyle
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A prominent cardiologist suggests that health is not a simple on/off switch but a continuum. A …
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When choosing earbuds, the material of the tips that go into your ear is a critical …
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In the complex corporation of your body, there are many managers, but only one CEO. A …
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Your heart is a tireless muscle, beating over 100,000 times a day to pump oxygen-rich blood …
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It starts as a viral social media trend: the “gallon water challenge.” It’s promoted by influencers …
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In a world overflowing with dessert recipes, this blackberry and bay crostata stands out as a …
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You can take control and reclaim your liver health starting today, according to a prominent gastroenterologist …
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If changing your entire sleep schedule feels overwhelming, start with the power of one: a single, …
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In a world of complexity, many of us are craving simplicity. A minimalist approach can apply …